Hello beautiful readers :)
OK.
Ann ingat bila Ann dah post entry pasal Cadangan Pengambilan Vitamin Shaklee
OK.
Ann ingat bila Ann dah post entry pasal Cadangan Pengambilan Vitamin Shaklee
orang akan follow je lah apa yang Ann tulis tu.
Tak sangka ada jugak orang tanya macam mana ngan Ann pulak.
Apa yang Ann makan now & bila Ann makan.
Nak try ikut macam Ann makan.
Hehe
Ann ok je :)
Ann dulu2 mula2 pon blurrr. Kerja wedding planner + full BF RR, Huiii, memang mencabar.
Ann tau, Ann nak follow Kak Nor cakap.
Sebab Ann nak bertenaga macam dia.
Anak 8 weh! Ngan kerja as a UITM Lecturer,
memang salute lah!
So, without further ado, jom.
Tak sangka ada jugak orang tanya macam mana ngan Ann pulak.
Apa yang Ann makan now & bila Ann makan.
Nak try ikut macam Ann makan.
Hehe
Ann ok je :)
Ann dulu2 mula2 pon blurrr. Kerja wedding planner + full BF RR, Huiii, memang mencabar.
Ann tau, Ann nak follow Kak Nor cakap.
Sebab Ann nak bertenaga macam dia.
Anak 8 weh! Ngan kerja as a UITM Lecturer,
memang salute lah!
So, without further ado, jom.
I'll share with you all apa supplements Shaklee yang Ann makan so far, hari2.
ANN's schedule
After breakfast : 1x Vita Lea, 1x Vita C
Morning tea break : 1 glass of ESP + MS, 2x Alfalfa
Before lunch : 1x Zinc
After lunch :1x B Complex
Evening tea break : 1 glass of ESP + MS 2x Alfalfa
After dinner : 1x Vita E, 1x OmegaGuard
Before sleep : 1 glass of ESP + MS, 2x OsteMatrix
*Before this, selalu nya if Ann tengah BUSY or TERLUPA, Ann skip breakfast & morning tea break.
Ann terus makan vita lea, vit c & b complex after lunch. Huhu
*Sebelum ni, evening tea break pon selalu Ann skip :( Sebab 1 hari kat luar kan :(
*Now Ann sangat berdisiplin. hehe So walau macam mana pon, Ann ikut schedule. Just 1 je skip. Yang evening tea break sebab kat luar whole day. Alhamdulillah memang berkesan kat badan Ann. Banyak beza nya & dapat FREE package healthy & beauty :) :) :)
ASH's schedule
After breakfast : 1x Vita Lea
Before lunch : 1x Zinc
After lunch :1x B Complex
Evening tea break : 2x Alfalfa
After dinner : 1x Vita E, 1x OmegaGuard
Before sleep : 2x OsteMatrix
RR's schedule
Every day : 1x Chewable Vita C
Once a week : 1x OmegaGuard
Before sleep every night : 1 teaspoon Mealshake
Kenapa, untuk apa, sebab tujuan & kebaikan product yang Ann, Ash & RR amik & makan
DAN
my very own testimony before & after makan,
Ann will share one by one in next entry k :)
Stay beauty, inner & outer ladies!
Morning tea break : 1 glass of ESP + MS, 2x Alfalfa
Before lunch : 1x Zinc
After lunch :1x B Complex
Evening tea break : 1 glass of ESP + MS 2x Alfalfa
After dinner : 1x Vita E, 1x OmegaGuard
Before sleep : 1 glass of ESP + MS, 2x OsteMatrix
*Before this, selalu nya if Ann tengah BUSY or TERLUPA, Ann skip breakfast & morning tea break.
Ann terus makan vita lea, vit c & b complex after lunch. Huhu
*Sebelum ni, evening tea break pon selalu Ann skip :( Sebab 1 hari kat luar kan :(
*Now Ann sangat berdisiplin. hehe So walau macam mana pon, Ann ikut schedule. Just 1 je skip. Yang evening tea break sebab kat luar whole day. Alhamdulillah memang berkesan kat badan Ann. Banyak beza nya & dapat FREE package healthy & beauty :) :) :)
ASH's schedule
After breakfast : 1x Vita Lea
Before lunch : 1x Zinc
After lunch :1x B Complex
Evening tea break : 2x Alfalfa
After dinner : 1x Vita E, 1x OmegaGuard
Before sleep : 2x OsteMatrix
Every day : 1x Chewable Vita C
Once a week : 1x OmegaGuard
Before sleep every night : 1 teaspoon Mealshake
Kenapa, untuk apa, sebab tujuan & kebaikan product yang Ann, Ash & RR amik & makan
DAN
my very own testimony before & after makan,
Ann will share one by one in next entry k :)
Stay beauty, inner & outer ladies!
Mummy Ann
ID No:894394
annthepetitemom@gmail.com
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